I enjoy sport, the competitiveness and pushing myself to the boundaries of what the body can do, while also having fun.
Jiankou to Mutianyu and back
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I love this 10 km walking route!
great move, congrats!
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A tough 8 hill session with a flat run at the end of it.
Trail running 0:18'57.7, 3.74 km.A 4km trail run up a steep hill and back down as part of the Commando Reunion.
Running 0:38'44.6 Average heart rate 173 bpm, 9.51 km.Pine Rivers 10km Charity Fun Run. This was a PB which took me a bit by surprise. Really stoked.
Mountaineering 4:20'43.4, 11.64 km.Lenin Peak - Base Camp to Camp 1
Mountaineering 5:42'49.8, 5.59 km.Lenin Peak - Camp 1 to Camp 2
Mountaineering 6:35'14.3, 6.06 km.Lenin Peak - Camp 2 to Camp 3
Multisport 2:42'43 Average heart rate 148 bpm, 51.48 km.Beijing International Triathlon
Running 5:11'01.1 Average heart rate 137 bpm, 42.20 km.Great Wall Marathon
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Summer is gone.. winter comes!
Great to have you in this group, have a nice ride with your bikes!
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