I enjoy sport, the competitiveness and pushing myself to the boundaries of what the body can do, while also having fun.
Lenin Peak - Base Camp to Camp 1
Lenin Peak - Camp 2 to Camp 3
Sorry, "<" and ">" characters are not allowed.
great move, congrats!
Hello dear; i am Miss Sandra Ngasi; i saw your profile at this site and i will be happy to have a good relationship with you, please email me back at my private email (firstname.lastname@example.org) i will give you my photo and tell you more about me immediately i get your reply at (email@example.com) thanks your new friend Sandra
A tough 8 hill session with a flat run at the end of it.
Mountaineering 4:20'43.4, 11.64 km.Lenin Peak - Base Camp to Camp 1
Mountaineering 5:42'49.8, 5.59 km.Lenin Peak - Camp 1 to Camp 2
Mountaineering 6:35'14.3, 6.06 km.Lenin Peak - Camp 2 to Camp 3
Multisport 2:42'43 Average heart rate 148 bpm, 51.48 km.Beijing International Triathlon
Running 5:11'01.1 Average heart rate 137 bpm, 42.20 km.Great Wall Marathon
Trail running 0:18'57.7, 3.74 km.A 4km trail run up a steep hill and back down as part of the Commando Reunion.
Running 0:38'44.6 Average heart rate 173 bpm, 9.51 km.Pine Rivers 10km Charity Fun Run. This was a PB which took me a bit by surprise. Really stoked.
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
Summer is gone.. winter comes!
Great to have you in this group, have a nice ride with your bikes!
Promote this member on your site. Just click the button