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    • BostonBelle

      219 Moves, 69 fans

      Female, 39 years, Helsinki, Finland
      Cycling, Dancing, Running… (+2 more)

    • Start low, aim high :)

      Goals for 2013: 1) Finish first ever 1/2M and run the second one a bit faster 2) Run 10k under 60min and the second one a bit faster

  • 24 Moves

  • 19:18 h

  • 90.18 km

  • 3405 kcal

  • Shoutbox

More...

69 fans

  • KnightBoy
    Cinnaberry
    tintin06
    muntlixrunners
    Steve_H
    manuelbustelo
    Andy_Traslin
    Mike_Traslin
    VickyJ
    stevenleong
    SariKooKoo
    guigui320

  • Greatest Moves

    • 6

    • 3

    • Messujuoksu 291212

      29.12.2012

    • Running 1:02'22.2 Average heart rate 178 bpm, 10.19 km.
      Messujuoksu aka 10k indoor race with several stairs and numerous sharp turns. Official time 1.02.18. PB and new HR max!

    • 6

    • 3

    • Cooper 2450m/12min

      13.9.2012

    • Running 0:21'16.6 Average heart rate 160 bpm, 2.58 km.
      Cooper 2450m/12min, HR 173-186

    • 4

    • 0

    • Tasotesti

      13.8.2012

    • Running 1:00'00, 7.00 km.
      Endurance testing, 1km runs Lactate Beats/min Min/km 0,8 112 9:30 1,6 135 9:11 1,2 144 8:00 1,4 158 7:01 1,9 167 6:06 5,4 181 5:20 11,0 187 4:37

    • 7

    • 0

    • Best long jog so far :)

      1.7.2012

    • Running 1:49'33.8 Average heart rate 145 bpm, 15.07 km.
      Long run in perfect weather - happy, but tired

    • 7

    • 1

    • Runner's Twilight

      20.7.2012

    • Running 1:04'14.3 Average heart rate 170 bpm, 10.01 km.
      First ever race done! Official time 1.03.42. Pleased with myself although not happy with the time, which nevertheless was expected :) Despite the average HR :) the run did not feel all that bad except for the last sprint to the finishing line :D

    • 2

    • 1

    • First 1/2M ever!

      4.5.2013

    • Running 2:12'21.3 Average heart rate 171 bpm, 20.68 km.
      Helsinki+City+Run+2.12.05%2f21.1k%0aLongest+run+ever!%0a

  • Latest Moves

 21.5.2013 0:50'45 hours 147 bpm 7.02 km 8.30 km/h
20.5.2013 1:00'00 hours
19.5.2013 0:35'51 hours 148 bpm 4.95 km 8.29 km/h
17.5.2013 0:37'00 hours 0.00 km 0.00 km/h
16.5.2013 0:37'00 hours 7.60 km 12.32 km/h
15.5.2013 0:37'00 hours 7.60 km 12.32 km/h
14.5.2013 0:37'00 hours 7.60 km 12.32 km/h
13.5.2013 0:21'50.1 hours 120 bpm 4.66 km 12.79 km/h
13.5.2013 1:59'15.1 hours 88 bpm 0.00 km 0.00 km/h
13.5.2013 0:20'41.5 hours 104 bpm 3.92 km 11.38 km/h

  • Groups

    • Ambit & t6c/d lovers

      1964 members / 420259 Moves

    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

  • 5 Apps

    • 49

    • 6

    • Fat burner

      29.11.2012, wwwYnand
      Running, Target / Goal

    • Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!

    • 26

    • 10K time remaining

      28.11.2012, Movescount
      Running, Estimate

    • There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

    • 4

    • Cooper estimate

      7.11.2012, Movescount
      Running, Guidance

    • This App shows you the distance you would achieve in a Cooper Test at your current pace. Set it in your running mode to see how your fitness level compares to Cooper. NOTE: This App works only when the duration of the exercise is below 12 minutes.

    • 53

    • 7

    • Half-marathon time

      6.11.2012, Movescount
      Running, Estimate

    • Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

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