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On the track at the gym. Not sure if I am calibrated for distance correctly as the distance was supposed to be 3 miles.
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Running 0:52'42.1 Average heart rate 159 bpm, 8.29 km.Felt good on this run. started at 4.5 and maxed out at just over 7 on the settings.
Running 1:01'28.1 Average heart rate 155 bpm, 8.75 km.
Happy December Everyone! We're 829 members strong and The Dream Season is here! Time to plot your strategy for some awesome moves in 2014!
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