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    • BERTSARUBA

      713 Moves, 31 fans

      Male, 48 years, Oranjestad, Aruba
      Cycling, Mountain biking, Running… (+3 more)
    • Go to the MAX. Proud member of DBC.

  • 19 Moves

  • 36:52 h

  • 402.8 km

  • 16978 kcal

  • Shoutbox

      • BERTSARUBA

        2 weeks ago @ Move 2.12.2012
      • hoe je ook fietst op Aruba je hebt altijd de helft wind tegen... Als het niet uit het oosten komt, komt het uit het westen... Dit was trouwens een windstille dag... Ook in record tijd (voor mij)

      • bastian87

        18 hours ago
      • Heb je goed gedaan dan ! Schitterend eiland ! Als Aruba wat meer geld had gehad, had ik sportleraar op een school geweest. Het is jammer :(

      • bastian87

        2 weeks ago @ Move 2.12.2012
      • Mooie tocht, heb ikzelf ook een keer gefietst met de mountainbike. Ik had wel enorme tegenwind, volgende keer niet meer met de klok het eiland rondfietsen

      • wimmert

        3 weeks ago @ BERTSARUBA
      • Ik heb ook de ambit gekocht! wat een fijn ding. Was na dat ik het bij jou zag! Mooi ding!

More...

31 fans

  • tknevel
    guyotten
    Suuntochick
    Edmee_Hagedoorn
    james_dedecker
    jeffrey
    olivierdeboever
    Hansle
    MarkWoodhall
    Ruprecht
    btomlinson
    Faissal
  • Greatest Moves

    • 0

    • Mountain biking 4:46'27.8 Average heart rate 60 bpm, 73.14 km.
      Obviously, my Memory Belt in not functioning well. Around Aruba for the good cause approx 75 km. Every participant of the tour (25) donated $10

    • 1

    • 1

    • Bonaire DuoXtreme

      16.10.2011
    • Mountain biking 4:23'49 Average heart rate 156 bpm, 81.37 km.

    • 1

    • 0

    • Round Aruba

      4.9.2011
    • Mountain biking 3:26'37.1 Average heart rate 149 bpm, 74.49 km.

    • 3

    • 3

    • Rondje Aruba

      2.12.2012
    • Mountain biking 3:01'49.7 Average heart rate 158 bpm, 71.54 km.

    • 1

    • 0

    • Salento, Colombia

      19.5.2012
    • Mountain biking 3:26'06.1 Average heart rate 133 bpm, 30.30 km.
      Salento, Colombia 4 days Mountainbiking in and around Villamaria in Colombia... 4 days Mountainbiking in and around Villamaria in Colombia...

    • 1

    • 0

    • Vilamaria Dia 1

      16.5.2012
    • Mountain biking 3:10'25.4 Average heart rate 139 bpm, 30.80 km.

    • 1

    • 0

    • New Years Ride

      1.1.2012
    • Mountain biking 2:26'24.7 Average heart rate 111 bpm.
      NieuwJaars Rit

  • Latest Moves

18.5.2013 2:25'53.9 hours 152 bpm 44.67 km 18.37 km/h
18.5.2013 1:14'05.6 hours 0.00 km 0.00 km/h
12.5.2013 1:33'23.2 hours 159 bpm 21.56 km 13.85 km/h
11.5.2013 2:35'04.2 hours 134 bpm 46.46 km 17.97 km/h
11.5.2013 1:04'44.5 hours 0.00 km 0.00 km/h
10.5.2013 1:53'15.3 hours 146 bpm 26.44 km 14.01 km/h
9.5.2013 2:08'13.1 hours 151 bpm 38.85 km 18.18 km/h
5.5.2013 0:22'57.8 hours 7.41 km 19.37 km/h
4.5.2013 0:00'08.5 hours 76 bpm 0.00 km 0.00 km/h
4.5.2013 4:31'00.2 hours 101 bpm 24.67 km 5.46 km/h
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  • 3 Apps

    • 1

    • Relative Power (w...

      30.11.2012, adub
      Cycling, Training
    • Relative Power (Watts/kg) = VAM (meters/hour) / (Gradient factor x 100)

    • 96

    • 11

    • Beers burned off

      29.11.2012, jweak
      Fun
    • See how many beers can you safely take after the training without weight gain!

    • 50

    • 6

    • How hard

      28.11.2012, Movescount
      Guidance
    • Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

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