Trail running - it's the ultimate sport.
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You do great job!!! I start to follow you! (;
that looks like an awesome run, enjoy 2014!
Have you gone from ultra to ultra short? ;)
Trail running 2:20'18.4 Average heart rate 171 bpm, 24.41 km.
Trail running 0:36'09.6 Average heart rate 168 bpm, 3.30 km.Max effort, felt very good climbing. new pb.
Welcome to the Ultra168 Training Group. Feel free to add your training and let us know about it!
Have you checked out the new Suunto Ambit3 family of products? Amazing!
Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.
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