Plan = keep running through summer then set a plan for half marathon runs.
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How are you today?
I wish you the best of season
My name is Kosy,
i will like us to become friends
to discuss important issues.
write me with this email address
Hope to hear from you
First run back after a long break.
Nice run Andrew!
I just saw this. Great run! Well done on completing your first marathon.
Thanks, same to you! What a rush it was just to finish!!
Running 3:55'49.8 Average heart rate 166 bpm, 42.56 km.
Running 0:22'36 Average heart rate 167 bpm, 5.00 km.
Have you checked out the new Suunto Ambit2 and Ambit2 S? Amazing!
I will be updating one of my sessions here online over the coming week! Check it out and upload your sessions or join the group!
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
The Ambit3 Connected family is launched and kicking!
Beebs after every kilometer and shows the pace of the last kilometer.
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