Keep in touch with Alehins

Alehins

Male, 46 years, Maksaruohonpolku 3, Helsinki
Circuit training, Crosstrainer, Cycling… (+10 more)

Building self-esteem is about doing right things. Exercising is a remarkably right thing to do.
www.alehins.com

  • 100 Moves

    45:45 h

    426.7 km

    15556 kcal

  • Shoutbox

  • Mixsu

    25.6.2014 @ Move 25.6.2014

    Ihan kiitettävä määrä Harjoituksia kasassa 5500 :) Mahtava määrä!

  • Alehins

    29.6.2013 @ Move 29.6.2013

    All 2km freestyle, best so far

  • SariKooKoo

    30.4.2012 @ Move 30.4.2012

    Planning to attend Helsinki City Run next Saturday?

    • Alehins

      30.4.2012

      Well, actually not. Movescount is just enough for my appetite for a joint action :) Are you?

    • SariKooKoo

      30.4.2012

      No, too long a route for me. But I will be there cheering. Quite a few colleagues attend it. I will run Naisten Kymppi on 27th. That's excitement enough for me.

  • luiscampillo77

    1.3.2012 @ Alehins

    30 minutes sorry,

  • SariKooKoo

    21.10.2011 @ Move 20.10.2011

    Nice run.

    • Alehins

      21.10.2011

      Thanks :) With the earlier dark time, it has become a bit more challenging, the black window doesn't exactly boost the motivation.

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