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    • 7days

      346 Moves, 9 fans

      Male, 42 years, Odense, Denmark
      Canoeing, Cycling, Indoor cycling… (+3 more)

    • Half Marathon PR: 1:44:49,5

      Marathon PR: 3:46:39,0
      www.7days.dk

  • 11 Moves

  • 7:24 h

  • 74.51 km

  • 7513 kcal

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9 fans

  • ilottek
    Wonsllaf
    IMJB
    miccojarvinen
    Mowze
    Cinnaberry
    clausefar
    Mr_Dam
    gormerik

  • Greatest Moves

    • 1

    • 0

    • Eventyrløb 2010

      13.5.2010

    • Running 0:49'42.2 Average heart rate 180 bpm, 10.17 km.
      13-05-2010 10:41:49 Eventyrløbet 2010

    • 1

    • 0

    • HCA Maraton 2011

      18.9.2011

    • Running 3:46'39 Average heart rate 170 bpm, 42.20 km.
      t6c'en lavede ballade og startede forfra halvvejs, men en ok sluttid lidt over de planlagte 3:45. Første maraton så ny PR :-)

    • 2

    • 0

    • Copenhagen Marathon 2012

      20.5.2012

    • Running 3:54'25 Average heart rate 176 bpm, 42.20 km.
      Too HOT. Had trouble keeping the MP after 24 km cause my right leg started to cramp, only got worse so that at 30 km both legs from the knee an up to the hips were cramped. Missed the 3:38 - 3:40 MP time, but with the weather and the legs one can't be all sad ;-)

  • Latest Moves

 9.5.2013 0:52'00.3 hours 180 bpm 9.96 km 11.49 km/h
8.5.2013 0:32'42.8 hours 160 bpm 5.67 km 10.40 km/h
1.5.2013 0:32'56.7 hours 161 bpm 5.57 km 10.14 km/h
30.4.2013 0:33'54.8 hours 165 bpm 5.78 km 10.23 km/h
30.4.2013 0:36'23.3 hours 162 bpm 6.32 km 10.42 km/h
29.4.2013 0:37'16.5 hours 160 bpm 6.41 km 10.32 km/h
29.4.2013 0:20'09.4 hours 135 bpm 0.00 km 0.00 km/h
26.4.2013 1:33'34.9 hours 163 bpm 16.36 km 10.49 km/h
24.4.2013 0:37'20 hours 163 bpm 6.43 km 10.33 km/h
24.4.2013 0:32'06 hours 163 bpm 5.70 km 10.65 km/h

  • Groups

    • Danmark

      194 members / 33506 Moves

    • No leader messages.

    • FreeSports.dk

      146 members / 28027 Moves

    • Hej alle :O) Så er de nye Ambit2 og Ambit2 S endelig kommet til Danmark - bygger på Suunto Ambit dvs i får nu de bedste ABC, GPS og Pulsfunktioner samt de nye funktioner til svømning, både udendørs og indendørs - multi sportsgrene pr profil og den ny triatlon profil. Derudover er uret også watt kompatibel - dvs du kan bruge ANT+ power pods med de nye Ambit2 ure. Der ud over har vi fået det vi manglede på Movescount - dvs man kan nu overlappe alle puls og speed funktionerne samt se det løbende på GPS kortet! http://www.freesports.dk/shop/outdoorure/suunto+ambit Ambit2 og Ambit2 S video: http://www.youtube.com/watch?v=njC31g3didM keep training - mh Torben - Afdelingsleder www.FreeSports.dk

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