• 4 Move
    3:34 o
    26,83 km
    1934 kcal
  • Move eccezionali
  • 19.2.2015
    • 4 Steps Waterfall
      Trekking 12:09'39.1, 20,88 km
      Day 6, Gunung Tahan & 4 Steps Waterfall : Kem 'Ad-Hock' - 4 STEPS Waterfall - Kem 'Ad-Hock
    16.8.2014
    • TMBT 2014, 51km N0.311
      Trail running 12:48'58.1 Frequenza cardiaca media 136 bpm, 48,30 km
      official racematix time was 13:29:12 hours...my suunto died at 12:48 due to 1 seconds recording interval. ranking 86th out of 165 finisher within 15 hours cut off time in men category. 102nd out of 327 ranking overall.
      • 1
    19.5.2014
    • Semeru
      Trekking 7:21'07.1 Frequenza cardiaca media 116 bpm, 15,51 km
      Semeru, Bromo & Tengger Trek -Day 1 Ranupane - Ranukumbolo - Kalimati
      • 1
    29.9.2013
    • scklm2013
      Corsa 5:57'10 Frequenza cardiaca media 146 bpm, 43,20 km
      Standard Chartered KL Marathon 2013
      • 1
  • 1.9.2013
    • riverjunglemarathon
      Corsa 5:33'39.6 Frequenza cardiaca media 142 bpm, 43,04 km
      The River Jungle Marathon 42km
      • 1
        2
    18.8.2013
    6.8.2013
    • LSD 21KM Training
      Corsa 2:18'52.7 Frequenza cardiaca media 155 bpm, 21,02 km
      LSD 21k Half Marathon @10x loop
    2.5.2013
    • Mount Kinabalu Ascending
      Trekking 5:01'14.8 Frequenza cardiaca media 131 bpm, 6,27 km
      Mount+Kinabalu+Ascending+%26+Descending+from+Laban+Rata-Lows+Peak-Laban+Rata+part+2+of+3
      • 1

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