• 0 Move
    0:00 o
    0,00 km
    0 kcal
  • Move eccezionali
  • 1.7.2016
    1.6.2016
    15.5.2016
    6.4.2016
    • Corsa 0:21'56 Frequenza cardiaca media 157 bpm, 5,02 km
      Utica 5K at Hansons
  • 3.4.2016
    • Trail running 0:46'18.2 Frequenza cardiaca media 145 bpm, 9,01 km
      Stay in the Shade Mountain Man Trail Race Kind of tired from yesterdays hill work (15.5) miles. Fun Race though! 20th overall 10th age group
    20.12.2015
    13.12.2015
    13.12.2015
    • Corsa 0:09'58.8 Frequenza cardiaca media 137 bpm, 1,63 km
      BEER MILE Citra Pale Ale 4th beer was the roughest to get down
  • 13.12.2015
    • Corsa 0:24'09.6 Frequenza cardiaca media 151 bpm, 5,00 km
      Shelby Township Jingle Bell Run 5K Ran w/ Maggie - Hard to get going in beginning due to crowd.
    21.11.2015
    • Corsa 0:22'39.7 Frequenza cardiaca media 161 bpm, 5,08 km
      Run Macomb 5k
    13.12.2014
    9.11.2014
  • 20.9.2014
    29.6.2014
    27.4.2014
    • Corsa 3:50'49 Frequenza cardiaca media 150 bpm, 42,62 km
      Hall Of Fame Marathon in Canton, OH
    13.10.2013
    • Trail running 1:07'03.2 Frequenza cardiaca media 153 bpm, 13,51 km
      Hidden Forrest Trail Run @ Independence Oaks
  • 5.10.2013
    9.12.2012
    • Trail running 4:24'54.3 Frequenza cardiaca media 123 bpm, 32,35 km
      Trail Run w/ Hill Repeats and more trail running
    4.12.2012
    • Trail running 1:34'07.1 Frequenza cardiaca media 131 bpm, 14,88 km
      Dodge Park w/ Add On
    1.12.2012
    • Corsa 4:11'46.1 Frequenza cardiaca media 122 bpm, 35,40 km
      Upper 30's Foggy, light mist. Light cool breeze
  • 30.11.2012
    • Corsa 1:17'43.8 Frequenza cardiaca media 130 bpm, 13,77 km
      The Beer / Bar Run!
    28.11.2012
    • Corsa 0:49'00.5 Frequenza cardiaca media 146 bpm, 9,81 km
      Sunny, light head wind, cold

26 fan

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