238 Move, Glen Mills, United States
Goal for 2013 - Put on some muscle and get into better shape :-) Make some new friends who also love working out. Do more races this year and really push my limits. I'm doing a new lifting plan right now from beach body called Body Beast. So far I Love it. I've been doing the P90x, P90x2, P90x+, and modified workouts for about 3 years and wanted a change. The Body Beast workouts are more classic body building and so far I love it.
Ultimi 30 giorni
Multisport 1:31'18.8 Frequenza cardiaca media 160 bpm, 2,35 km
Spartan Race. I finished in 1hr but keep the clock running. The distance on my watch didn't measure right because of the obstacles. It was a very hard race but very very fun.
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