Movescount is the sports community where every Move counts.Make your Move, track your progress, share it online. Or be private if you wish.Use Suunto device or get the free app for iPhone.
A group for all those people in their Forties who are trying to fight the bulge and age to stay fit
The rain and flood has gone . Now its time to catch up and make some ground on you guys
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AKI apologies for not respondimg I missed your reply. I am about 160 miles along the trail, the path flows about 90 mikes of the Dyke itself. I have 3 more days, and am looking forward.to completing it is rough
Rough? I meant tough.. I am on a mobile phone somewhere in deepest Wales :)
hello to all those 40 , good to see that age does't slow you guys down.
No, it does not. Welcome mate.
Your not a 72 year old cop are you? LOL
not likely scottman, but after this mornings run that's pretty much how i feel.
lol. I know sometimes I feel a bit fatigued as well. Thats the best time to stop early and have a break.
Just starting out again for something like the 10th time in the last ten years to get myself fit, closer to the levels I was when I was a teen, doing 2 hours a day. Someone said to something about hitting 40 syndrome :-)
Keep moving :-) and enjoy the time!!!
Hello all, 3 weeks into my training with my Quest...feeling pretty good. Aiming to crack 25m for 5km in the next few weeks - no idea how realistic that is, but it's a goal! My usual 5km course is around the Imperial Palace in Tokyo - pretty cool, with lots of dedicated runners.
Hello all, room for another die hard? Got a QUEST recently and find it motivating. Great tool!
Hi Brian. Welcome. Got a Quest too and I agree: greet tool.
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