For all the runners who just love to run where there is no path... In the mountains, in the desert, in the woods.
Climbing, Running, Trail running… (+2 more)
How is your running going?
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Coming up: Trail du Petit Ballon in Rouffach, France! Anyone going to run?
Hi guys, i'm a new trail runner~
One week today, Addo 76km trail run in Eastern Cape South Africa. Lets hope the long runs pay dividends......
Hola, alguien conoce una app fiable para medir la pendiente o desnivel, gracias
Help please, what means 800m at this exercese? In meters?
"1M jog, then 3x1,5M (or 11 mins) fast, with 800m (5-min) jog recoveries, then 1M jog"
yes, it is meters. Or half a mile... Pretty much the same thing.
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