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For all the runners who just love to run where there is no path... In the mountains, in the desert, in the woods.
Climbing, Running, Trail running… (+2 more)
How is your running going?
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Ok, my chest cold has almost gone so maybe I can run again tomorrow!? Yeah!!
Hi all, by the way....
New multi app for you - excellent for biking, hiking, xcountry-skiing, etc. http://www.movescount.com/apps/app10018294-Hiking_Biking_xCountry_Skiing_Analyzer - it automaticaly recognizes periods when you move and gives you info on max speed, % incline, elevation difference, max HR - no button pressing required. Enjoy!
Everything every runner always wanted to have:
1) Four estimates (5k, 10k, Half, Full Marathon) in a singe APP: http://www.movescount.com/apps/app10012615-MarathonhalfM10k5k_time_estimator_in1
2) Riedel's formula: http://www.movescount.com/apps/app10016363-Marathon_Time_Estimates_Riedel_and_Speed
3) Cooper Test: http://www.movescount.com/apps/app10013191-Cooper_Test_estimate_HR_time_left
4) Cardiac Drift: http://www.movescount.com/apps/app10012137-4in1_Interval_Training_Cardiac_Drift_oth
nice - need to check it out :) thx
Completed a run this morning that incorporated a climb up a hill known as 'Hellfire Pass'. Aptly named as one 'lung burning' climb. 3 km straight up but the view from the turnaround was worth it. But just when one thought it was conquered, its brother appeared approx.2km from the finish. Throw in some 'water crossings' and it made for one hell of a morning. Fantastic stuff and full cudos to the organisers of the Gold Coast Trail Run Series. Bring on Race 3.
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