For on the water Rowers who want to get faster and stronger
and share training and racing stories/tips
High Intensity Interval Training is all the rage now. Can 30 minutes every other day equal 10 hours a week? What are your thoughts?
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how do you select rowing?
Very few rowing groups in Movescount, I have a question for you - I'm using a 500m split app but it lights up every 500m, anyone use one which doesn't activate a light ping?
I also find that mine gives readings of 2:61/500m which is not right with only 60 seconds in a minute?
Eugh, which one are you using? ...but if you're doing more than 3min splits that's very, very bad : )
where did you find this app?
New Indoor Rowing Icon. Respect for the Ergometer
what regattas are you entering this spring?
Happy New Year to everyone. My only resolution is not to do an indoor sprints in 2011
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