Be part of the VickyJ's groovy moves

VickyJ's groovy moves

1 members, Created 3.12.2011 by VickyJ

East Toowoomba, Australia

Please don't join. This group is exclusively for the review of my last 10 moves and my activity in the current month. Shouts, comments and likes are always welcome :-)

  • 9.5.2014 Message from the group creator:

  • A new year is upon us again. I have resolved to begin the journey to fitness. Goals for the year. 1. 20kg of unwanted fat removed from my body. 2. Do 20kg kettlebell Turkish getups 3. Complete 10 1 minute intevals 30kg kettlebell swings 4. Run 5km without injury (I just can't let go :-) ) 5. Be able to crawl 100m with my knees off the ground, forwards and backwards.

  • Most active member in November

VickyJ
11h 43min
  • 10 latest Moves

  • Shoutbox

  • VickyJ

    20.1.2013

    Jaunary has resulted in a tick for climbing wall and pilates. Two actitivies I will certainly do again. In fact pilates will be a weekly occurance from this day forward. 2 down 10 new things to fo to go

  • VickyJ

    9.8.2012

    boohoo now i have the flu :-(

    • silentchase

      14.8.2012

      all the best & a quick recovery !

  • VickyJ

    29.7.2012

    I am running again :-) Whipee, yeehaa woop woop :-D

    • Carrinthe

      30.7.2012

      Yeahhh,... you go girl!!!

  • SofiaP

    30.6.2012

    Lovely background!!!!

    • VickyJ

      1.7.2012

      Hi there SofiaP. Thankyou for the lovely comment. You are always welcome to Shout, comment and likes things here, but It is to reveal my last 10 moves so you can not "join". If you like the idea you are welcome to copy the words for your own group page. Thanks VickyJ

  • Gunther1971

    19.5.2012

    How is your recovery Vicky?

    • VickyJ

      15.6.2012

      I have come to the realisation that road running is something that I am simply going to be unable to do anything soon, so I have changed my focus to strength training focusing on core strength. Maybe some years down the track I will return to running. :-)

Group members - 1 member

  • VickyJ

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  • 15 members like this

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