Paavo Nurmi Marathon and, although it was only a half for me and my first DNF, I could still run!! 🙌😍👏🙈🤭🥰
Really proud and surprised I could run this fast after these only 4 runs we've done together w/ Touko @6min/km this summer - and they all have felt like hell and pain. Somehow my legs just knew what to do, I didn't even have any idea how fast I was going, just approximately overlooked my HR. And the best thing is that I didn't have to stress or prepare for this in any way but did my normal 1,5h tough spinning the day before, plus everything else each day! :D
The third run of the summer w/ Touko! My legs were painfully (in a kind of a good way) stiff to start with as this whole thing has just been so new to them again. But the weather was beautiful and we had an adventure to do!
Sightseeing in Helsinki on our last sunny HOLIday. Started the watch only after having walked 7k from home already when realising we were going to go to totally new routes and I wanted to see afterwards where we were! :D
Our first run of the whole summer w/ Touko! <3 Not painless yet but not too bad either and it didn't get any worse. Plus the MRI didn't reveal any real problems so I decided I could not do too much harm any more.
No idea about the real HR as Trainer was even more trustworthy than ever as the graph shows.....
Return trip from Koli in a nice North wind of 6m/s - not totally tailwind anymore as it had been directly against me from north east the previous day. The battery ran out way before Outokumpu and it seems it dropped the gps but kept measuring the duration.
Touko the Beach Dog
After the Finish line
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