Hakunila New Years run event: 10km. Fine event with a good number of participants. Serious fun! Avg hr 90%max, peak 97%

Pääkaupunkijuoksu 1/4 marathon. Aching back made this a little bit unsecure, but it was ok. Nice run in wonderful weather, fine event! Should practice more ;) Avg HR 88%max

Keravan kevätpolkaisu 88km: speedy ride in the 33-gruppo until a puncture at 40km. Roads are in bad shape after the winter, and a split in the asphalt did brake the tyre ruining my time goal of 2:30.

Merida Finlandia MTB event. Nice event; track difficulty average i suppose, but terrain demanding - at least for me ;). 650 hight meters. Kicked a rock with my pedal at ca 50min, which sent me OTB and then some scratches. Anyhow - Great event! Edit: ranking 88/193, avg hr 88%max

Tour de Helsinki. avg cad 82rpm. Free ride average 33,6km/h, max 56,2km/h. Hr 75%max. Rode with a huge group of 32km/h riders; nice and easy. Last hour went out on my own, hence good work-out.