summer holiday swim at beach ! went by my bike !
quiet and too hot !
yesterday i was workin' and today is holiday and fine day.
went to the island cycling and saw "palm blossom bloom"
it was very beautiful , but me not ... lol
In Japan , Niseko , Hokkaido , I did snowboarding for the first time in ten years
I was very tired, but it was a lot of fun
More than anything I am happy that I did not get injured
flat roqd "TT" training ! so near seaside line !
went to "Beppu-Hotsprings" via japan railway and ferry boat and cycling !
ate fresh "sashimi" famous "seki-saba" name brand ! so so yam yam !
Mt.ISHIDUCHI, place on SIKOKU is. In japan 1800m high ! But deep fog and can't see great sight ...
Movescount.com - urheiluyhteisö, jossa jokainen Move on huipputärkeä.