• 0 Movea
    0:00 h
    0,00 km
    0 kcal
  • Parhaat Movet
  • 13.8.2013
    12.2.2011
    • Sisäsoutu 1:23'51.5 Keskisyke 122 bpm, 11,14 km
      New PB at 14,276 meters for 60 minutes. Warm up of 5 minutes (1,147 meters). Maintain HR less than 85% MHRr (~148) until final couple of minutes then pushed to see what I had left.
    30.1.2011
    • Sisäsoutu 1:35'03.8 Keskisyke 134 bpm, 21,08 km
      Half Marathon, 21,097 meters in 91:07.6 min:sec How is it that the Memory Belt gives me a TE4.7 while here the T6c give me a TE4.3. The watch itself, Firstbeat Athlete and STM give me a TE of 5.0! Something is wrong in the Movescount algorithm to produce such disparity with the same data. TE reset to 5.0 based on EPOC of 247 out of Firstbeat Athlete.
    2.2.2011
    • Sisäsoutu 0:55'09.5 Keskisyke 129 bpm, 10,62 km
      30min @ 7323 meters, 2277 meters (10 minutes) warm up, 1083 cool down meters (5 minutes)
  • 22.1.2011
    • Sisäsoutu 1:46'13 Keskisyke 112 bpm, 16,09 km
      60 min @ 14121 meters should be compared with 6/13/2010 60 minute ~10 miles total distance with warm up and cool down
    6.7.2010
    • Sisäsoutu 1:11'35.9 Keskisyke 118 bpm
      07/06/2010 03:51:04 First sub 20 minute 5k at 19:54.8 min:sec
    10.6.2010
    • Sisäsoutu 1:15'55.7 Keskisyke 127 bpm
      06/10/2010 04:00:21 10k@41:13 5k@20:01 30@7365m
    4.12.2010
    • Sisäsoutu 1:23'23 Keskisyke 118 bpm
      12/04/2010 Waterfall 3k@12:14.5; 2.5k@10:08.7;2k@8:02.5 total 30:25.7
  • 19.11.2010
    • Sisäsoutu 1:01'08 Keskisyke 135 bpm
      11/19/2010 03:50:53 2x20min 4903m 4849m 187.9w
    20.3.2010
    • Sisäsoutu 1:13'34.5 Keskisyke 134 bpm
      03/20/2010 11:01:05 60min 13990m 164.8w

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