• 0 Movea
    0:00 h
    0,00 km
    0 kcal
  • Parhaat Movet
  • 12.7.2015
    5.7.2014
    • Triathlon 2:58'23.2 Keskisyke 155 bpm, 53,28 km
      Tähänastisista koitoksista hitain perusmatkan kisa. :) Pyöräilyaika 1:23.11 ja T2 reilu parin min. Sekoilin kelloni kanssa...
    23.8.2014
    9.8.2014
  • 25.5.2014
    27.10.2013
    21.9.2013
    23.6.2013
  • 18.5.2013
    • Triathlon 2:29'31.6 Keskisyke 160 bpm, 46,30 km
      First TRI race in 2013 at Sand hollow reservoir in St. George. My swimming was awful. That was the first outdoor swimming in this year and also first time with my new wetsuit... Biking was quite ok. I tried to keep a high cadence and I didn't want to push too hard because there was a couple big hills. The bike course was only 34.26km. Running was awesome! I ran first time less than 50min (10k)!! :D Results: http://onlineraceresults.com/race/view_race.php?race_id=29626#racetop
    9.6.2012
    • Triathlon 1:39'52.5 Keskisyke 168 bpm, 26,23 km
      Eka TRI kisa Jenkeissä. Uinti sujui kohtalaisesti. Pyöräilyssä oli järkyttävä vastatuuli. Juoksu sujui ok. Ykkössija omassa ikäluokassa ja koko SD lähdön 8. sija! :)
    8.9.2012
    • Triathlon 6:27'39.2 Keskisyke 151 bpm, 125,4 km
      First ever half distance TRI race. Swim was great (time was 31,5min at the last buoy)! Bike wasn't ok. I did 11,37km extra riding because anyone didn't tell that I have to turn at the turning point. :( However avg speed was quite ok (29.54km/h) My body said "game over" after 10km run and I had to walk/run last part of run course. Bear lake is awesome place! :)
    18.8.2012
    • Triathlon 2:46'52.1 Keskisyke 163 bpm, 53,68 km
      Swimming was not ok. I chose a wrong side at start line and my first swimming lap was bad. Water level was so low some part of swimming course. So, my fingers hit to the bottom! :D Bike ride was also not so nice. I still felt my wednesday MTBiking. Total time is quite ok and I made max speed record during the bike course (76.32km/h).
  • 10.8.2012
    • Polkujuoksu 0:51'57.6 Keskisyke 167 bpm, 9,04 km
      Ensimmäinen lenkki Trail run viestissä(http://www.r-scape.com)!
    14.7.2012
    • Triathlon 2:42'59.9 Keskisyke 167 bpm, 51,50 km
      Ensimmäinen Olympia Triathlon, Echo, Utah. Mahtava meno tiukka etukeno! Uinnin aikana kello oli pysähtynyt, joten uinti on hieman lyhyt. kokonaisaika on päivitetty oikeaksi. Kellon tiedot: Uinti: (Virallinen aika)00:26:46.106 T1: 04:01.7 Pyoraily: 1.17:51.6 min (30.82km/h) T2: 1:19.2 Juoksu: 53:13.80 min (5:19.2min/km) Viralliset ajat: Kokonaisaika: 02:42:59.9 Uinti: 00:26:46.106 T1: 00:02:59.378 Pyöräily: 01:18:41.863 T2: 00:01:20.001 Juoksu: 00:53:12.593
    2.7.2011
    • Triathlon 1:26'00, 30,50 km
      Kisko trithlon: Uinti (500m): 10:02, Pyöräily(20km): 45:30 ja Juoksu (10km): 30:29. Todella aurinkoinen päivä!
    7.5.2011
    • Juoksu 1:59'18.5 Keskisyke 163 bpm, 21,00 km

16 fania

  • TriElli
    steffrocks
    nico_mo
    AdamChase
    Trimart
    Dunski99
    Courtney
    JPH66
    leenat
    hc105
    TIK70
    akuvaramaki
    Wonsllaf
    kilermo
    Kikiii
    Raisa