• 5 Movea
    3:49 h
    30,06 km
    1567 kcal
  • Parhaat Movet
  • 13.5.2012
    • Juoksu 3:22'14.2 Keskisyke 167 bpm, 42,20 km
      Volkswagen Prague Marathon 2012; Real Time 3:22:14, Race Time 3:23:09, Total 748/5624 (finishers only), M/F 713, Cat. 420 Quite happy, given the fact that the race itself is 15% of my 2012 running volume..:-) Split Time min/Km Delta min/Km RealTime Km 10 0:46:37 4,39 0:46:37 4,39 0:45:43 Km 20 1:32:56 4,38 0:46:19 4,37 1:32:01 Km 21,097 1:38:06 4,38 0:05:10 4,42 1:37:11 Km 30 2:20:35 4,41 0:42:29 4,46 2:19:40 Km 40 3:12:28 4,48 0:51:53 5,11 3:11:33 Finish line 3:23:09 4,48 0:10:41 4,52 3:22:1
    31.3.2012
    • Juoksu 1:32'39.5 Keskisyke 173 bpm, 21,10 km
      Hervis Prague Halfmarathon 2012, (Race Time) 1:33:58, (Real Time) 1:32:39; Ranking: 679 (Total), 633 (M/F), 448 (Cat), Starting No: 2348, # of finishers 8252
    8.5.2011
    • Juoksu 3:28'27.8 Keskisyke 163 bpm, 42,20 km
      Volkswagen Prague Marathon 2011; 3:32:00, RT 3:28:27, Total Ranking 921, M/Z 858, Kat 428

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