• 6 Movea
    2:39 h
    44,44 km
    1092 kcal
  • Parhaat Movet
  • 10.6.2018
    • Juoksu 1:28'26.4 Keskisyke 175 bpm, 21,10 km
      St Alban's Half Marathon 2018. My goal over this relatively hilly course was a top 100 finish and sub-90 run: result was 65th/1800 males, 67th overall. Ran with friends from LSE. Happy :)
    12.10.2016
    7.1.2016
    29.9.2015
  • 15.7.2015
    10.4.2015
    • Juoksu 0:15'04.3 Keskisyke 179 bpm, 4,08 km
      V happy with this though it was really an aborted 5km attempt. Couldn't maintain speed in SSW wind (25kph)
    24.7.2014
    7.10.2014
  • 14.9.2014
    • Juoksu 0:19'07.3 Keskisyke 174 bpm, 5,00 km
      TEST - 5km. A good day : ) Perceived effort was generally low even at 180bpm, until the end.
    23.8.2014
    • Juoksu 1:00'45.8 Keskisyke 150 bpm, 11,53 km
    7.5.2014
    • Juoksu 0:05'36.2 Keskisyke 168 bpm, 1,65 km
      1.61km - 5'28 assisted by a strong tail wind. HRM just lost its mind it seems, piece of crap!
    8.12.2013

7 fania

  • RUN4FUN_RUNNER
    Sari2
    Roby72
    mondoshiwan
    Bastian87
    costa_t
    ZeeTee