• 17 Movea
    19:41 h
    95,15 km
    13461 kcal
  • 5:07'27.4 Polkujuoksu
    22.7.2018

    Reached end point but only 0.5l water for 14.5 km way back😟

    Photo by ZeeTee
    5:07'27.4 Polkujuoksu
    22.7.2018

    No fu..king trail

    Photo by ZeeTee
    5:07'27.4 Polkujuoksu
    22.7.2018

    Enormously hard for me. Big climb off road in the begining and at the end when I went out of water. Took 1.5l full camel bag but for way back had only 0.5l. Bought something in kiosk 2km before finish but was dehydrated already. Happy I finished this hard hot trail.

    Photo by ZeeTee
    5:07'27.4 Polkujuoksu
    22.7.2018

    Enormously hard for me. Big climb off road in the begining and at the end when I went out of water. Took 1.5l full camel bag but for way back had only 0.5l. Bought something in kiosk 2km before finish but was dehydrated already. Happy I finished this hard hot trail.

    Photo by ZeeTee
    3:10'04.1 Polkujuoksu
    20.7.2018

    Hot serious trails. Planed myself. Goat track shortcut was so painful so many bushes prickled my skin... back I choose road..But view point at the end was awsome. HR sometime worked wrong.

    Photo by ZeeTee
    3:10'04.1 Polkujuoksu
    20.7.2018

    Hot serious trails. Planed myself. Goat track shortcut was so painful so many bushes prickled my skin... back I choose road..But view point at the end was awsome. HR sometime worked wrong.

    Photo by ZeeTee
    3:10'04.1 Polkujuoksu
    20.7.2018

    Hot serious trails. Planed myself. Goat track shortcut was so painful so many bushes prickled my skin... back I choose road..But view point at the end was awsome. HR sometime worked wrong.

    Photo by ZeeTee
    1:20'30.7 Polkujuoksu
    19.7.2018

    hot trail run inspired by heatmap from suunto member. Nice but some parts were closed so had to improvised via offroad goat trails through bush. :)

    Photo by ZeeTee
    1:20'30.7 Polkujuoksu
    19.7.2018

    hot trail run inspired by heatmap from suunto member. Nice but some parts were closed so had to improvised via offroad goat trails through bush. :)

    Photo by ZeeTee
    1:03'11.3 Juoksu
    19.7.2018

    Bare foot beach run.

    Photo by ZeeTee
  • Parhaat Movet
  • 5.11.2016
    • Juoksu 1:32'19.4 Keskisyke 178 bpm, 21,10 km
      New personal record in HM. Again hard to get this time.. Improved about 47 sec. Not easy:) I think can't do better made good times in begging but had crisis and slow down later. At the end average and real performance has no mercy.. But feel happy with it. Place: 42 of 150 total ; 22 of 63 in cat.
    • 5.11.2016
      5.11.2016
      5.11.2016
      5.11.2016
    13.8.2016
    • Polkujuoksu 9:44'04.5 Keskisyke 145 bpm, 63,73 km
      Hostynska 8 ultra trail race mix team cat. with Laura from Movescount too. Enjoied a lot. Shame that Laura after injury had a crisis after 40km with lost of pain in legs so it slowed down us for about 10km. Doesn't matter nice day spent in hills and forests.
    • 14.8.2016
      14.8.2015
      14.8.2016
      14.8.2016
      14.8.2016
    26.12.2015
    • Juoksu 0:41'55.2 Keskisyke 174 bpm, 10,00 km
      10 km Štěpánský běh Zlín. I think my personal record for 10km official race (my 3rd ofic. race). Nice because I started to train quite short time ago so well surprised I'm able to do such a time comparing to other who run more.. on the other hand don't see much difference if I do training or not :)) I was able to keep the pace and HR and speed up last round (3x3,33km) and finish. Well I burned out about 50m before the line, but had enough.. :( 47th of 104 in cat. 76th/212 all
    8.8.2015
    • Polkujuoksu 11:12'34.3 Keskisyke 149 bpm, 66,00 km
      Brutal ultra trail in one of the hotest day aprox. 35°C. From 15 km crams in legs. Never did such a climbs. Crazy. Finished by power of will only. Stayed alive thanks to disciplined drinking; gels, and eating.. Cried in finish. 37/154 in age cat.; 78/278 mens; 108/462 all; about 190 gave up..
    • 9.8.2015
      8.8.2015
      8.8.2015
      8.8.2015
  • 20.6.2015
    • Juoksu 0:45'59.9 Keskisyke 173 bpm, 10,97 km
      Moraviaman 2015 Ironman race - 1st rally 1/4 of marathon run. Made a personal record for 10km here /42:16 and generally this round was one of the best runs I made.
    • 20.6.2015
    5.3.2015
    • 2.3.2015

      nice track

      3.3.2015
    1.11.2014
    • Juoksu 1:33'06 Keskisyke 178 bpm, 21,10 km
      My second HM after a year. Even preparation was poor I was surprised that improved my time bout 50 sec! So new personal record. I'm not happy with HR but can't help..If you don't practice don't expect easy race..At the end is last year record to compare.. Můj druhý HM v životě po roce.. I když příprava byla špatná, byl jsem překvapen zlepšeným časem o 50sec. a novým osobákem. Nejsem šťastný z tepovky, ale nemohl jsem si pomoct, když netrénujete. nemůžete čekat snadný závod. Pro srovnání loňský rok http://www.movescount.com/cs/moves/move20731884
    • 1.11.2014

      run1

      1.11.2014
      1.11.2014

      trying to get KEN runner but was 26min slower:)

      1.11.2014

      crashed in finnish :)

    20.9.2014
    • Polkujuoksu 7:51'27 Keskisyke 156 bpm, 63,08 km
      MY NEW TOP! Brno massacre/¨Brněnský masakr done with Laura Bergerova (MC Lady Ulra:) 1st position in team mix age 81 ; 3rd in mix teams. Thanks to Laura, good eating and drinking and to power of my will as the training was poor before this race :) WalmagTeam http://www.atletikauni.cz/cz/s1526/Kalendar-akci/Seznam-zavodu/c2128-Detail-zavodu/atr1697-63km-dvojice Gratulace Velaskovi a Skrletovi :)
    • 20.9.2014

      finish1

      20.9.2014

      finish2

      20.9.2014

      finish3

      20.9.2014
      20.9.2014
      21.9.2014
      21.9.2014
      20.9.2014
  • 7.6.2014
    • Juoksu 0:11'55 Keskisyke 179 bpm, 3,35 km
      I'm very satisfied with this race "2 miles with smile Sri Chinmoy". Felt some pain after last week race (30km cross run) in legs but I improved my time about 30 sec comparing to last (month) round of this periodical event. Put it below 12 minutes! Next target is 11:30 :D may be once. As I was not so self-confident before start :))
    6.5.2014
    • Juoksu 0:31'50 Keskisyke 150 bpm, 6,34 km
      SUUNTO headquarters run in Helsinki. See the satellite zoom at the first stop :) I decided to run there as it was not so far from my hotel I found. Special feeling to visit the cradle of watches which connect us together. Not so far is nice small forest I run through. Finland is nice.
    1.3.2014
    • Polkujuoksu 0:52'00.9 Keskisyke 174 bpm, 10,41 km
      Valachiarun 10 km cross run race. Felt very well. 41st total of 166; 24th of 72 in M40 category. Normally this is ski run 15km but according to no snow they made this night run. Frist time with head lamp. Fun - hard but cope well with ascend. HR and pace. Great! Funny was finish about 2 mins before finish I fall hardly twice in 10meters. Watches made pause because of this :D but I woke up quickly cost me may be 10-15sec no problem no injury luckily.
    23.11.2013
    • Polkujuoksu 1:00'17 Keskisyke 178 bpm, 11,74 km
      My 1st Listoprdak 2013 (something as November Fartman :) 42nd place of 125 people. A bit prank funny cross run with masks. But took seriously and done almost full power. I missed training cause of lot of traveling in work with lack of time to run. Yeah we had a serious hill here I would say as you can see down running on serious average. In my actual shape I were not able to do much better. I was happy with time :) Can see my costume + picture from last year. Will add more actual later.
  • 2.11.2013
    • Juoksu 1:33'33.7 Keskisyke 178 bpm, 21,89 km
      My first half marthon race. A very small local event. just a small group of runners+-200 inklusive relays but almost all good athelts :). On the start as usualy nervous not so much in head but in heart with HR 145 which mean handicap + 15 beats on average all the race :) Training is training and race is race.. have to fight with my brain :) So I tried to do my best maintain breath , cadence as put HR below 170 impossible. May be if I walk or slow down enormously which I didn't want to.. so I had to try my limits again.. Last 6 km started to feel some pain but nothing horrible. Finish was on limit as in the race it must be :) BCAA taken before run probably worked well. Generally I'm satisfied because time for improvement is set :) Result 47th of 83 total. 19th of 32 in <39M group. 32 of 63 Men total
    28.9.2013
    • Polkujuoksu 0:46'30.8 Keskisyke 177 bpm, 6,61 km
      For me the last race to get all 3 types and TRIFECTA MEDAL. Mean Spartan race > Sprint 5km officially (6,6km in the fact), Super 12 km and Beast 23km (in the fact 19km). My handicap is probably psychlogy as before the start my HR was 150! It is hard to put it down and do some run..so I fight. Luckily almost all obstackles were done with no penalty and I overtake lot's of people from previous lots. Just the last throw with a spear at the end penalty 30 burbies cost me some time. A lot of cold dirty watter wading through I met here. Generally I'm happy that finished with good result. 33rd place of 3700 racer is not bad as I'm not crossing so much :)
    • IMAG1377
      28.9.2013
      Photo by ZeeTee78
      IMG_6037
      28.9.2013

      our team picture

      Photo by ZeeTee78
      IMG_5896
      28.9.2013

      finish :)

      Photo by ZeeTee78
      IMG_5880
      28.9.2013

      last 30 burpies penalty

      Photo by ZeeTee78
      IMG_5816
      28.9.2013

      favourite mud test

      Photo by ZeeTee78
    31.8.2013
    • Polkujuoksu 2:28'46.6 Keskisyke 177 bpm, 18,72 km
      Spartan Race Beast 50th place of 1200 racers. Failed on the first obstacke (where I came first place) by my stupid mistake 30 burpies penalty(than later 2 times more). In the whole race cost me about 10 minutes :( Generally I would of course more appreciate lower average heard beat. This was my top extreme I would say. Knee fixed by fisio taping + bandage saved me and allowed to race with almost no limit coming from some pain. Generally my position was really hard work and not bad as competition was high. See me on official video (47-49 sec :) https://www.youtube.com/watch?feature=player_embedded&v=IGkrbynNMQs
    • IMG_5267
      31.8.2013

      mud

      Photo by ZeeTee78
      IMG_5257
      31.8.2013

      rope climb

      Photo by ZeeTee78
      IMG_5244
      31.8.2013

      walking on water

      Photo by ZeeTee78
      IMG_5240
      31.8.2013

      the wall

      Photo by ZeeTee78
    24.8.2013
    • Polkujuoksu 2:20'18.5 Keskisyke 163 bpm, 23,26 km
      Test for the Spartan Race Beast 22km which I have to do next week in Slovakia. Have to say that I finished this only by power of will. The dark came in forest sooner than expected, lost a way (had to ask people I met sitting drinking:), big pain in my right knee more than half of trail run. The last part it was almost night impossible to run even I wanted to against my pain.. Simply it become hell. The heaviest trail run I ever made.

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