• 45 Moves
    32:48 h
    270,3 km
    8744 kcal
  • Moves extraordinarios
  • 5.11.2018
    • Carrera de montaña 2:39'00.5 Frecuencia cardíaca media 158 lpm, 14,46 km
      Harrietville to Hotham with Jack. What a great weekend in the Alpine region in Victoria. What Melbourne Cup?
    • 5.11.2018

      Selfie back at the carpark

      7.11.2018

      Race director briefing

      7.11.2018

      Having a laff

      7.11.2018

      Diamantina Hut with food

    9.10.2016
    • Correr 0:59'49.5 Frecuencia cardíaca media 168 lpm, 12,18 km
      Sweat v Steam 12k race against paddle steamer boat on Murray River. Faded slowly at halfway point but happy with sub 5 min/k. I hope to do better...
    21.4.2014
    • Carrera de montaña 2:14'52.9 Frecuencia cardíaca media 152 lpm, 22,41 km
      First 20km barefoot run on beach. Not quite like the Tarahumara but very manageable.
    17.11.2013
    • Carrera de montaña 4:45'12.1 Frecuencia cardíaca media 157 lpm, 42,19 km
      First marathon and trail race. Lets just say the hills were alive with my screaming legs. Cramps at 31km but camaraderie lifted me. Very glad to finish and have my son do a loop with me to the finish line! :-D
  • 21.7.2013
    • Correr 1:46'15.6 Frecuencia cardíaca media 167 lpm, 21,11 km
      Woohoo, a PB! A bit slower than the training runs but hey. The weather turned out perfect, given the day before was terrible! ITB was stiff at 1:12. Perhaps should have done stretches the week prior? Coulda, shoulda...
    15.7.2012
    • Correr 1:56'53.6 Frecuencia cardíaca media 174 lpm, 21,10 km
      Great vibe. The first 2/3 of the race was really enjoyable. Until I hit a wall with 20mins to go. Very pleased with my first effort though. Looking ahead, I definitely need more structure and interval training.

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