• 1 Move
    0:43 h
    6,72 km
    414 kcal
  • Moves extraordinarios
  • 16.5.2015
    • 16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
    2.12.2012
    • Correr 3:41'56.2 Frecuencia cardíaca media 148 lpm, 42,71 km
      Muscle cramps at 32k, 35k & 37K meant some short walks and then speed lost over last 5km due to the merging of 21km joggers and 10km walkers, although managed to elbow many out the way!
    13.10.2012
    • Carrera de montaña 5:13'55.1 Frecuencia cardíaca media 146 lpm, 47,99 km
      TNF 100 50km race. Expected sub 6h but excelled with 5.14. Excellent except for twisted knee after 10km and blisters from 33km - could I have gone under 5h, that is a question for another time?

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