• 0 Moves
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  • Moves extraordinarios
  • 10.6.2018
    • Correr 1:28'26.4 Frecuencia cardíaca media 175 lpm, 21,10 km
      St Alban's Half Marathon 2018. My goal over this relatively hilly course was a top 100 finish and sub-90 run: result was 65th/1800 males, 67th overall. Ran with friends from LSE. Happy :)
    12.10.2016
    • Correr 0:37'03.4 Frecuencia cardíaca media 176 lpm, 10,00 km
    7.1.2016
    29.9.2015
  • 15.7.2015
    10.4.2015
    • Correr 0:15'04.3 Frecuencia cardíaca media 179 lpm, 4,08 km
      V happy with this though it was really an aborted 5km attempt. Couldn't maintain speed in SSW wind (25kph)
    24.7.2014
    7.10.2014
    • Correr 0:39'47.3 Frecuencia cardíaca media 180 lpm, 10,00 km
      Race - Dublin Night Run 10km - position 13/280. Happy :)
  • 14.9.2014
    • Correr 0:19'07.3 Frecuencia cardíaca media 174 lpm, 5,00 km
      TEST - 5km. A good day : ) Perceived effort was generally low even at 180bpm, until the end.
    23.8.2014
    • Correr 1:00'45.8 Frecuencia cardíaca media 150 lpm, 11,53 km
    7.5.2014
    • Correr 0:05'36.2 Frecuencia cardíaca media 168 lpm, 1,65 km
      1.61km - 5'28 assisted by a strong tail wind. HRM just lost its mind it seems, piece of crap!
    8.12.2013
    • Correr 0:39'42.3 Frecuencia cardíaca media 169 lpm, 8,35 km

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