• 17 Moves
    23:29 h
    193,6 km
    12856 kcal
  • Moves extraordinarios
  • 30.4.2019
    29.7.2012
    • Ciclismo de montaña 2:09'18.7 Frecuencia cardíaca media 165 lpm, 44,60 km
      Karioi Classic. Long climbs, fast and furious on the way down, nothing broken. A nice result, surprised and happy.
    25.3.2012
    • Carrera de montaña 1:42'48.6 Frecuencia cardíaca media 153 lpm, 14,00 km
      Started tweaking my Virtual Training Partner with TCX Converter; it seems to encourage running multispeed as well as increase pace and TE, I like it!
    19.2.2012
    • Ciclismo de montaña 0:58'46 Frecuencia cardíaca media 130 lpm, 12,00 km
      River trail ride on road bike with cyclocross tyres, interesting... grazed knee, nothing broken, adjust and try again ;-)
  • 18.2.2012
    • Carrera de montaña 1:50'07 Frecuencia cardíaca media 140 lpm, 14,00 km
    30.1.2012
    25.12.2011
    • Carrera de montaña 1:22'54.9 Frecuencia cardíaca media 149 lpm, 10,60 km
      Xmas Day. Giggles turned to laughter, I'm happy.
    2.12.2011
    • Ciclismo de montaña 1:48'30.9 Frecuencia cardíaca media 149 lpm, 14,00 km
      Mountain + Bike = MountainBike. Night ride. Just as fast as running but way more fun, top speed 33km/hr.
  • 16.8.2011
    • Carrera de montaña 1:51'42.9 Frecuencia cardíaca media 150 lpm, 14,00 km
      Snow on Maungatautari. Met Service say once in 40 years, perhaps again next year...
    11.7.2011
    • Carrera de montaña 1:40'57 Frecuencia cardíaca media 155 lpm, 14,00 km
      At last, the south gates to Maungatautari are unlocked. Mountain biking is fun, but not as satisfying as mountain running. Quite surprised with my time, nearly a best, after six weeks of not running, was taking it quietly, walking in places. Perhaps a combination of recovery and new mountain biking strength. Ah, the curious nature of fitness...
    27.6.2011
    • Carrera de montaña 2:35'28.2 Frecuencia cardíaca media 148 lpm, 14,00 km
      First run with barefoot shoe from Inov-8. I had ordered a five-finger shoe but the grip on the Bare-Grip 200 was too good to miss. At 200g (7oz US) their light weight is quite amazing.

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