• 27 Moves
    66:54 h
    649,6 km
    6170 kcal
  • Moves extraordinarios
  • 19.12.2015
    • 18.12.2015
      18.12.2015
      18.12.2015
      18.12.2015
      18.12.2015
      18.12.2015
      18.12.2015
      18.12.2015
    13.12.2015
    • 13.12.2015
      13.12.2015
      13.12.2015
      13.12.2015
      13.12.2015
      9.7.2011
      13.12.2015
      13.12.2015
    17.10.2015
    • Ciclismo de montaña 8:24'02.6, 87,52 km
      Bikepacking from Osmotherley across the North York Moors to Robin Hoods Bay to recce a route for next years Cumbria-North Yorkshire C2C. Camped at Robin Hoods Bay on Saturday night before a early ride down to Scarborough to catch the train to York.
    • 13.5.2011
      13.5.2011
      13.5.2011
      13.5.2011
      13.5.2011
      14.5.2011
      13.5.2011
      13.5.2011
    21.8.2015
    • Carrera de montaña 12:13'45.3, 102,4 km
      Self supported overnight run round the perimeter of the MOD Salisbury Plain Training Area during the Summer Shutdown. Took all my food with me and stopped at pubs, but mainly churches to collect water. Little or no wind and temperature ranged from 14 to 19 deg. Useful route and water-stop rec. for an STPA 100 miler.
    • 23.8.2015
      22.8.2015
      22.8.2015
      23.8.2015
      29.12.2014
      25.7.2015
  • 5.7.2015
    • 5.7.2015
      5.7.2015
      5.7.2015
      5.7.2015
      5.7.2015
      5.7.2015
      5.7.2015
      5.7.2015
    30.12.2014
    • Ciclismo de montaña 6:41'43.1, 101,1 km
      Monster MTB Marathon - Imber-Larkhill-Bulford Loop. Bike: Rose Mr Big Carbon 29er. Food & Water: 2 litres of water, banana, roast potatoes, olives orange, apple & fruit cake. Clothes: full length thermal tights, vest, long sleeve warm top, windproof jacket, gloves with liners, windstopper cap, buff & neoprene overshoes. Kit: Satmap Active 12, front and rear lights. Stopped three times for about 10 mins for food-n-stuff. Had to pump up a flat at about 75km.
    • 30.12.2014
      30.12.2014
      30.12.2014
      30.12.2014
      30.12.2014
      30.12.2014
      30.12.2014
      30.12.2014
    14.4.2012
    • Carrera de montaña 5:29'17.2 Frecuencia cardíaca media 151 lpm, 54,03 km
      Exmoor Ultra Marathon. Battery in footpod failed after 9k.
    7.4.2012
    • Multideporte 6:25'29 Frecuencia cardíaca media 140 lpm, 144,4 km
      124k road bike - 4:45:10 and 20k road run - 1:40:19. stopped for a cup of tea at home (transition)
  • 18.2.2012
    • Carrera de montaña 6:02'02.8 Frecuencia cardíaca media 148 lpm, 54,68 km
      First Ultra. finished in 9th place with a time of 6:02
    28.12.2011
    • Carrera de montaña 4:30'44.9 Frecuencia cardíaca media 136 lpm, 45,67 km
      Trail marathon from Beckington, east Somerset to East Stour, north Dorset. Good trail, lovely countryside, but showery weather. Some parts very wet under foot
    9.6.2011
    • Ciclismo 0:44'25 Frecuencia cardíaca media 149 lpm, 23,34 km
      Current PB for 23k TT from standing start, no warm up. Slightly lower profile setup on bike. first 1/2 was tough but second was fast. could have pushed harder in second half. Average 32km/h
    29.5.2011
    • Ciclismo 6:32'13.3 Frecuencia cardíaca media 133 lpm, 175,8 km
      First attempt at IM bike distance along a hilly and windy course in the Mendip Hills. Total ascent 1573m. Min Elev 4m, Max Elev 277m. 6.5hrs cycling. 3 stops to eat and buy water.
  • 22.4.2011

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  • Wezswain