• 32 Moves
    21:46 Std.
    253,9 km
    0 kcal
  • Besondere Moves
  • 2.7.2016
    4.4.2016
    • Gehen 1:01'10.7 Durchschnittliche Herzfrequenz 120 bpm, 5,07 km
      Exercise Week in Turku continues; day 2/6. Today's body composition measurement = In body measurement. Not a good year ... 1kg of muscle mass and 3 kg more fat.
    20.5.2016
    • Trekking 18:15'33.7, 39,40 km
      Two nights in a "Laippa" in the wilderness area. Eight women and a dog. We slept outside and the food was prepared in an open fire. Backpack weighed more than 20 kg and I have carried it for almost 40 km.
    9.3.2016
    • Skilanglauf 4:34'10.4 Durchschnittliche Herzfrequenz 141 bpm, 30,27 km
      Absolutely gorgeous air. Today skied 1,300 m high. Six hours outdoors and the food tastes good. Skis slide a little too well. I fell a couple of times.
    • Reit im Winkel, Hemmersuppenalm
      9.3.2016
      Photo by sari.roos
  • 10.3.2016
    • Schneeschuhwandern 2:40'14.1 Durchschnittliche Herzfrequenz 122 bpm, 2,16 km
      Austria Steinplatte 1896m
    • Steinplatte Austria
      10.3.2016
      Photo by sari.roos
      Steinplatte Austria 1896m
      10.3.2016
      Photo by sari.roos
    7.8.2015
    26.4.2015
    • Trekking 8:30'00, 8,00 km
      Italy Marche, Monte Acuto. My dear friend :) We had a great day even though the weather did not favor us at all .
    30.4.2015
    • Klettern 7:30'00, 5,00 km
      Italy, Monte Cucco - Finale Ligure. Very dense fog of the mountain. The northern slope of the mountain was still snow in late April. Safety Rope, stakes and helmet were necessary. However, I am alive without them :)
  • 27.4.2015
    2.8.2015
    • Trailrunning 4:37'15 Durchschnittliche Herzfrequenz 167 bpm, 27,57 km
      Sappee Trail Run , Wilderness Area Laippa . Technical route : rocks , tree roots , very wet and slippery. I took time x2 compared to what goes on at the same journey on the road. Studs shoes was good and the picture is taken , before leaving, because I was quite effective muddy after the race:)

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