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  • Besondere Moves
  • 16.3.2013
    • Laufen 2:26'08.2 Durchschnittliche Herzfrequenz 155 bpm, 22,28 km
      2013 Run to the Pub race- official chip time is 2:25! Great day- lovely weather (and then the next morning it snowed and got really windy!!)
    17.12.2012
    6.12.2012
    • Laufen 1:05'21.1 Durchschnittliche Herzfrequenz 154 bpm, 10,31 km
      Wow- have never run this far, this fast before and it did not feel any harder than usual- maybe speedwork is paying off??? Hope it lasts.....

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