• 0 Moves
    0:00 Std.
    0,00 km
    0 kcal
  • Besondere Moves
  • 30.4.2019
    29.7.2012
    • Mountainbiking 2:09'18.7 Durchschnittliche Herzfrequenz 165 bpm, 44,60 km
      Karioi Classic. Long climbs, fast and furious on the way down, nothing broken. A nice result, surprised and happy.
    25.3.2012
    • Trailrunning 1:42'48.6 Durchschnittliche Herzfrequenz 153 bpm, 14,00 km
      Started tweaking my Virtual Training Partner with TCX Converter; it seems to encourage running multispeed as well as increase pace and TE, I like it!
    19.2.2012
    • Mountainbiking 0:58'46 Durchschnittliche Herzfrequenz 130 bpm, 12,00 km
      River trail ride on road bike with cyclocross tyres, interesting... grazed knee, nothing broken, adjust and try again ;-)
  • 18.2.2012
    • Trailrunning 1:50'07 Durchschnittliche Herzfrequenz 140 bpm, 14,00 km
    30.1.2012
    25.12.2011
    • Trailrunning 1:22'54.9 Durchschnittliche Herzfrequenz 149 bpm, 10,60 km
      Xmas Day. Giggles turned to laughter, I'm happy.
    2.12.2011
    • Mountainbiking 1:48'30.9 Durchschnittliche Herzfrequenz 149 bpm, 14,00 km
      Mountain + Bike = MountainBike. Night ride. Just as fast as running but way more fun, top speed 33km/hr.
  • 16.8.2011
    • Trailrunning 1:51'42.9 Durchschnittliche Herzfrequenz 150 bpm, 14,00 km
      Snow on Maungatautari. Met Service say once in 40 years, perhaps again next year...
    11.7.2011
    • Trailrunning 1:40'57 Durchschnittliche Herzfrequenz 155 bpm, 14,00 km
      At last, the south gates to Maungatautari are unlocked. Mountain biking is fun, but not as satisfying as mountain running. Quite surprised with my time, nearly a best, after six weeks of not running, was taking it quietly, walking in places. Perhaps a combination of recovery and new mountain biking strength. Ah, the curious nature of fitness...
    27.6.2011
    • Trailrunning 2:35'28.2 Durchschnittliche Herzfrequenz 148 bpm, 14,00 km
      First run with barefoot shoe from Inov-8. I had ordered a five-finger shoe but the grip on the Bare-Grip 200 was too good to miss. At 200g (7oz US) their light weight is quite amazing.

37 Fans

  • TomForce
    RUN4FUN_RUNNER
    CraigThom
    langebert
    kstevens
    adrianzamfir
    AdamChase
    Alexgene
    vasil_takev
    Tala111
    glebvbg
    trailshredder
    adamgibbs
    marchetto
    jashed
    UK_Terry
    Dirk_Meuleman
    himwithoutshoesOLD
    Richard_D
    180sx
    KateVelichko
    Leyton
    nhomma
    mumie
    MTB59
    knackeredknees
    PaiviL
    catja
    SMac
    HelgaPopova
    missa1982
    heikorace
    Ruprecht
    LifeguardLucy
    cruzin_gramps
    Wonsllaf
    AndyFroetscher