• 0 Moves
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  • Nejlepší Moves
  • 18.9.2015
    14.3.2015
    • Přespolní běh 0:58'06 Průměrná tepová frekvence 169 t/m, 4,09 km
      America's Uphill in Aspen. Straight up the ski slope.
    1.6.2014
    • Běh 3:09'00, 42,36 km
      Steamboat Marathon. Great race. Low key and they do a really good job of organizing the race.
    9.2.2014
    • Běh 1:29'01.1 Průměrná tepová frekvence 174 t/m, 21,27 km
      Ralston Creek Half Marathon. Icy course.
  • 17.8.2013
    • Přespolní běh 23:51'00 Průměrná tepová frekvence 150 t/m, 160,9 km
      Leadville 100. Somehow my watch got paused for about an hour but the data still looks pretty good. Achieved the goal I had set out for myself which was sub-24 hours. HR was pretty high right from the start, likely because of pressure and nerves. Had stomach issues for the second half of the race but was able to keep pushing to the finish.
    22.6.2013
    • Přespolní běh 9:33'31 Průměrná tepová frekvence 156 t/m, 81,85 km
      Angel Fire 50. Tough course with more climbing than anticipated but that is the world I race in. Check out the graph of the temperature.
    11.5.2013
    • Přespolní běh 9:46'48 Průměrná tepová frekvence 163 t/m, 81,05 km
      Quad Rock 50. Hard race. Went out a little too hard on the first lap. Quads were cramping the whole second lap. I am very happy with the effort and I definitely think this race shows a good improvement in my strength.
    10.2.2013
    • Běh 1:30'35 Průměrná tepová frekvence 176 t/m, 21,08 km
      Cold and slippery day at the Ralston Creek Half Marathon. I felt great, ran hard, and was rewarded with a PR for the distance. Last year I was 1:38:40 at this same race.
  • 15.7.2012
    • Přespolní běh 9:39'37.4 Průměrná tepová frekvence 157 t/m, 77,22 km
      Silver Rush 50. They made the course longer this year. Pretty happy with my result which is a PR for me at this distance.
    24.3.2012
    • Přespolní běh 4:58'00 Průměrná tepová frekvence 165 t/m, 49,89 km
      Pirates Cove 50K
    12.2.2012

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