Created by Anonymous
Suunto Ambit Collection, Suunto Movescount App
Compatible POD(s) might be required
Movescount.com - sports community where every Move counts.
How do I get this app to my sport mode on my watch?
Yes, i am also interested to find out what does the % of Fat Burn mean? I have negative % of fat burned is good?
The heart rate zone at which you burn fat depends on your max heart rate. Generally that zone lies between 60% and 70% of your max heart rate. The app calculates the middle of that zone, by taking 65% of your max. This way if you keep the score out of this app on your watch between 5% and -5% you will be in the fat burning zone. Any score higher than 5% or lower than -5% means you are out-of the zone. The app seems to calculate a minus percentage when your heart rate is higher than the average.
Can anyone explain what is the % of Fat Burn mean? sometimes it show % and sometimes it show -%, anyone know whats that mean??
Simple and effective formula, well done.
For those who want a training app with a bit more precisions, bells and whistles, check out my take on this: http://www.movescount.com/apps/app10011941-Fat_Burning_Zone